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PERFORMANCE

WE all deserve a healthy mind, body and spirit!

Yes it takes work, changing habits and in most cases our mindset. But it is not as complicated as you may think... we set goals, simplify and no matter what, we Keep moving forward!

personal training
Athlete training
Nutritional coaching
athlete mentorship programs
Coaches & Trainer Clinics
glp-1 user fitness programs

Come train with us at Next One Up Base camp!

5911 york Rd 3rd floor/suite300,Baltimore Md 21212